we will discuss about how to stop
hair fall and hair thinning among men.
In this post, I will tell you 6 remedies
which you can follow easily.
And if you follow these properly
then your hair fall and hair thinning problem will get rid of.
Let’s start the post.
Before sharing the remedies,
I want to tell you the causes due to which it happens.
One of the common cause you must have heard is
”male pattern baldness”
which happens due to increased DHT.
DHT is a hormone which perform many functions in the body.
But when it started to produce in the increase quantity
in the body it becomes bad for your hair.
When your body started to convert testosterone into DHT
in large quantity due to which
your hair follicles shrink,
and hair growth becomes weak.
Slowly with time your hair follicles get blocked,
and your hair growth stops.
This is generally seen in adults
and it also happens due to heredity.
Second reason is Overexposure to heat.
A lot of people excessively use hair dryers,
wander in sunny afternoons,
or take a shower of hot water.
Due to this your hair gets dry
and their protein structure got damage.
Another reason is Excessive sweating.
The salt in sweating freeze on your scalp
which blocks the pores.
And sweat has a lactic acid
which reacts with your hair protein
and it damages them.
We people use a lot of shampoos and wrong products
which have harmful chemicals like paraben,
sulphate, alcohol, etc.
which damages your hair.
Besides this, there must be a few common reasons of hair fall.
which are like fungal infection,
pollution, stress, and poor nutrition.
Let’s now discuss about those 6 remedies
which you can follow to avoid hair fall.
First remedy is Onion and Fenugreek juice
For which you will take onion juice
and add one spoon Fenugreek powder.
And do massage on your scalp from this.
Leave it for half an hour.
And later wash it from shampoo.
Onion has anti-inflammatory and anti-microbial properties.
And with this the Fenugreek is DHT Blocker.
That is why this mixture is important for your hair growth.
You can use it three times a week.
Second remedy is Aloe Vera Gel Conditioner.
For this, you will take fresh aloe vera gel
and mix it with curd.
And put that mixture on your scalp properly.
And leave it for 1 to 1 and half hour.
Later, wash it with shampoo.
In this mixture you will get Vitamin C, E, B12,
and Folic acid.
This mixture will make your hair strong as well as smooth.
And you can use this remedy for 2-3 times a week
for better results.
Third remedy is DHT Blocker mask,
For which, you mash one banana.
Add two spoon olive oil in that.
One spoon onion juice, and lemon juice.
And mix it well.
And do massaging on your scalp for 5 minutes.
Leave it for 20 minutes.
Then wash it from shampoo.
You must do it once a week.
By using this mask your hair follicle will remain healthy
and your hair growth will get improve.
In addition to this, you can also use
Man Matters hair tonic,
in which DHT blocking ingredients are there.
It has Procapil which blocks the DHT.
Baicapil which improves hair growth and increases hair density.
And Redensyl which increases the healthy cell in hair follicles.
In this, silicon, Paraben, and Sulphate is not there,
That’s why it is 100% safe with no side effects,
And Man Matters hair tonic is unique product
with a breakthrough formulation which is made by dermatologist.
It is very easy to use.
Before going to sleep at night, Spray it to the affected area.
Give massage to that area and leave it overnight,
After using it for 8-12 weeks
you will probably see the results in your hair growth.
I have given the link in description box.
You can check and order the product.
Fourth remedy is very simple
for which you only need coconut milk.
In which there are naturally fatty acids,
which are good for your scalp and hair moisture.
Boil the coconut milk.
and massage on your scalp for 10 minutes.
And put coconut oil above your hair properly.
Then, leave it for 1 hour.
After which, wash it with shampoo.
And your hair will stop falling.
You must do it once in a week.
Fifth remedy is green tea.
You don’t have to drink it.
Put 2-3 tea bags of green tea on boil water for 15 minutes.
And let the water gets cool.
Then, after doing shampoo put that water in your hair
and do massaging for 2-3 minutes,
And wash it with normal water,
Green tea has catechol which decreases your DHT.
It also has polyphenol which makes your hair root strong,
And you can do it 2 times a week.
Sixth remedy which I am going to discuss is
hair oil massage.
Instead of using fancy flavoured oil,
you should use natural oil,
Like mustard oil, coconut oil,
olive oil, etc,
If you mix half lemon with the oil you are using
then you will get a lot of benefits.
You only have to make sure that you use fingertips
while massaging and do it slowly.
You should not have to do oil massage daily.
You can do it 1-2 times a week.
Why I am telling you to add lemon,
Because lemon has Vitamin C which increases the production
of your collagen due to which
your hair growth gets better.
It also has citric acid which prevents your hair follicles
from getting damaged.
By doing massage the blood circulation of your scalp gets better.
due to which your hair follicles get better,
and your hair fall decreases.
In addition to these remedies, you must make sure
that whichever hair care product you buy
must be chemical free.
And you also must make sure that
the PH level of those products must be between
Before ending this post I want to tell those people
who do shampoo regularly.
Please don’t do it
Because of this, your hair’s natural oil and moisture
decreases which is not good for your hair growth.
So, you should do shampoo on alternate days.
This was our today’s post
I hope you have liked this post.
I always try to make informational content.
I will continue to post for you all.
Take care of yourself.